My husband is brilliant! I need to tell him that more...just a side note!
We've been very busy lately. 2012 is off to a roaring pace and the rest of the year is not letting up (all good stuff!).
So our house was a bit in shambles. The dishes were in the sink, shoes all over the floor, the dogs toys in the bed. You know, a mess (for a childless, dog loving couple).
My brilliant husband said "Let's each take 10 minutes and clean up what we can. Whatever we don't get done is fine." WOW! Life changer! We each got so much done in ten minutes!
Why is this a life changer? I don't know about you, but I can use this in many areas of my life. It made me focus on the most important things I wanted done and just did it! I didn't scrub the tub, I put the dishes in the dish washer and cleaned counters.
I'm a child of overwhelm. It's a huge stress when I have a huge list of stuff to do and no time. The little time I have gets wasted because I can't focus.
How does this relate to your health? You can always spare ten minutes to do something. Why not say "ok, I have ten minutes, I'm going to take a walk or do lunges and squats or make smoothies for the next two days or chop veggies or whatever is the most important thing at the time."
It took the pressure off! REALLY it did. It made me focus on the most important thing. What's the most important thing you could be doing for your health that you could do in ten minutes? Talk to me, Goose! Make a comment below.